Digital Life & Mental Health

The premise is simple: your brain isn’t equipped or organized to live a hyper-fast digital life, an existence made of short-lived experiences trough a 2D glass screen.

And yet, most of our lives today are handled trough devices and social media, not to mention the surge of “outsourced thinking” with AI and LLMs services.

Learn what kind of damage your brain is experiencing, how it’s affecting your wellbeing, and how you can take back control, for a happier, tasteful life.